STRONG FROM
THE INSIDE OUT.
The Fitlicious philosophy teaches that the strongest, healthiest bodies are built from the inside out with not only what you are eating, how you are training, but also includes the impact that your emotions, thoughts and spiritual health have.
AS SEEN IN
MAKE YOUR HEALTH A DAILY HABIT
Fitness and nutrition coaching wherever life takes you. Set meaningful goals, track your progress and stay motivated with support available right from your phone.
Ways to work TOGETHER
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Combining exercise with healthy eating is the best approach to optimize the results of your efforts sooner — whether it’s weight loss or advancing your overall fitness level. The best diet for you is the one that's right for your body and goals. Start your 12-week Holistic Nutrition Transformation today! Prices begin at $595+HST.
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The Virtual Fitlicious Fitness Training option provides you access to your custom training program I designed wherever you go via smartphone, iPad or a Printable PDF. It’s designed to help you meet your fitness goals and keep you motivated and inspired to push past your plateaus. Available in 4-12 week periodized programming Your 8-10 week program includes your initial consultation, custom-designed workouts and full online support.
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With certain sports or training goals, supplements may complement an already balanced, whole-foods sports nutrition diet but not all supplements are created equal and not all retailers make it their mandate to ensure their products are supporting optimal body functions. Your shopping experience at The Fitlicious Transformation Boutique is by appointment Monday-Saturday to ensure that what you’re buying is what your body needs.
Get private access to a curated collection of health and wellness products I personally use, loves and recommends, along with special pricing exclusively available to the Fitlicious community.
BRANDS I KNOW YOU’LL LOVE
FRIENDS WITH BENEFITS
These are brands I am loyal to because of their quality products and unmatched customer service! I am grateful and excited to offer you direct-purchase discounts. If you have any questions on the products, feel free to contact me.
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KNIX
Save 15% with code MELISSABLAIR.
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G2G Bars
Save 20% with code
GETFITLICIOUS -
PURICA
Save 10% using code
MELISSA10 -
KALA
Save 15% using code
MELISSABLAIR -
NORDIK RECOVERY
Save X% using code
BLAIRFIT -
NORTHERN RAISED
Save $25 on meat box deliveries using the link below.
Some links are affiliate links. I may earn a small commission when you purchase through these links at no additional cost to you.
REAL WORDS. FROM REAL CLIENTS.
FITLICIOUS READS
Explore real success stories from the Fitlicious community or browse expert insights designed to support your health, fitness and wellness journey.
