Melissa Blair is motivation personified! She talks the talk, walks the walk and truly has a vested interest in her clients and their success. When I started with Melissa I was scared and fragile and ‘No’ or ‘I can’t’ were my most familiar sayings. Melissa’s training style is challenging and empowering beyond anything I had ever experienced. As someone who was focused on counting calories, Melissa’s nutrition coaching was hard for me to wrap my head around, but once I did, the lbs melted away – this girl knows her stuff. The physical changes are amazing and my jeans are a couple sizes smaller, but the truly ground breaking change is my confidence and knowing I can do things I never thought I could. I wish I could somehow give her more than 5 stars because trust me, 5 is not nearly enough!